Weigh In record (no journal entry) for 19 November 2010
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123.4 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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265 kcal
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Fat: 15.50g | Prot: 22.00g | Carbs: 0.00g.
Breakfast: Large Grade A Eggs, Low Fat Turkey Bacon. more...
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Losing 5.1 kg a Week
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chip_per's Weight History
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