Weigh In record (no journal entry) for 09 August 2020
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58.2 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 24.06g | Prot: 28.37g | Carbs: 156.42g.
Breakfast: Сыр Российский, Мёд, Яблоко, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Абрикосы, Чуду. Dinner: Баранина, Парус Салат из Капусты по-Корейски. Snacks/Other: Арбуз, Грецкие Орехи. more...
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Losing 0.5 kg a Week
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THV lover's Weight History
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