Weigh In record (no journal entry) for 04 February 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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785 kcal
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Fat: 47.55g | Prot: 72.34g | Carbs: 8.39g.
Breakfast: Jejum Intermitente 18/6. Lunch: Torresmo, Parmíssimo Queijo Parmesão Ralado, Azeite de Oliva, Tomates, Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mais Vita Fibra de Trigo. more...
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2355 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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andreia a.araujo's Weight History
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