Weigh In record (no journal entry) for 17 July 2013
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136.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 16.17g | Prot: 14.95g | Carbs: 29.26g.
Breakfast: Jumbo Extra Belegen Kaas Plakken 48+, Becel Becel Light, Volkoren Brood. more...
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Gaining 4.6 kg a Week
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Fred1975's Weight History
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