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Fred1975
Fred1975
Joined May 2012
Posts
62
Following
0
Followers
0
Weight History
Start Weight
134.4 kg
Lost so far:
0.9 kg
Current Weight
133.5 kg
Performance:
Losing 0.9 kg a Week
Goal weight
99 kg
Still to go:
34.5 kg
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Fred1975's Weight History
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Fred1975's Recent Food & Exercise
Trail Mix (Unsalted)
Flax Seeds
Oatflakes Havermout
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Desk Work
View Diet Calendar