Weigh In record (no journal entry) for 08 August 2020
|
123 kg
Lost so far: 3.4 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 65.14g | Prot: 105.59g | Carbs: 290.08g.
Breakfast: Bife de Carne de Vaca. Lunch: Jiló, Pão Nino Broa Grãos, Chuchu Cozido, Repolho Refogado, Bordon Feijão Carioca Cozido e Temperado, Arroz Branco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JULIANAGEMA's Weight History
|