Weigh In record (no journal entry) for 31 January 2017
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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851 kcal
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Fat: 51.85g | Prot: 28.26g | Carbs: 65.41g.
Breakfast: Börek. more...
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Zahide Tokmak's Weight History
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