Weigh In record (no journal entry) for 07 August 2020
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62 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 68.74g | Prot: 122.89g | Carbs: 271.75g.
Breakfast: Aurora Presunto de Frango, Bolo de Chocolate. Lunch: Abóbora Cozida (de Abóbora Fresca), Coxão Duro Cozido. Dinner: Coxão Duro Cozido. Snacks/Other: Del Valle Suco de Pêssego, Pastelzinho. more...
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Losing 3.5 kg a Week
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Danibalv's Weight History
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