Weigh In record (no journal entry) for 06 August 2020
|
58.7 kg
Lost so far: 6.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 7.34g | Prot: 19.65g | Carbs: 41.79g.
Breakfast: Lemon, Tuna Salad Sandwich. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairul amrin's Weight History
|