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khairul amrin
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khairul amrin's Journal
khairul amrin's Profile
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Weight History
1 to 5 of 120
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28 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.6 kg
13.7 kg
6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
27 December 2023
setelah 1month Kita rest untuk push sgt in diet,,I have stop doing my diet menu and workout pun kurang,buttt the result of my weight still remain same which means my metabolism I dah tinggi🥹🩷🩷🩷buat jugak workout walaupun rajin tak.rajin cam dulu,,,
and as promise visi to my self,
kenala continue semula to I achieve my target 46 kg which -6kg lagi nk diturunkam,takpe Kita buat santai2 cuma this time kena harder sikit sbb berat dah list nk turun,,,💪💪💪stay healthy,eatless,sleepgood,happyalways🥰🥰🥰go go go. #selfmotivate # savehere...
Weight:
Lost so far:
Still to go:
Diet followed:
51.9 kg
13.4 kg
6.3 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
01 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
13.6 kg
6.1 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
30 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
13.5 kg
6.2 kg
Reasonably Well
Add Comment
steady weight
25 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
13.5 kg
6.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
khairul amrin's Weight History
View Complete History