Weigh In record (no journal entry) for 12 July 2013
|
118.5 kg
Lost so far: 40.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 40.10g | Prot: 14.80g | Carbs: 51.50g.
Breakfast: Ham and cheese muffins. Dinner: Tikka Masala Curry Cooking Sauce. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|