Weigh In record (no journal entry) for 01 August 2020
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 107.51g | Prot: 70.08g | Carbs: 216.30g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Doritos Taco Baharatlı, Peynirli Sandviç. Dinner: Etli İnce Hamurlu Pizza, Kırmızı Şarap. Snacks/Other: Tadelle Gofret, Bomonti Bira, Beyaz Peynir, Kırmızı Şarap, Doritos Nacho Peynirli. more...
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Gaining 4.2 kg a Week
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