Weigh In record (no journal entry) for 25 January 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
566 kcal
|
Fat: 9.85g | Prot: 11.99g | Carbs: 116.33g.
Breakfast: Sunpride Banana, Salak. Lunch: Nasi Putih, Wortel Dimasak, Brokoli Dimasak (dari Segar). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Sunpride Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisaharisrizkiani's Weight History
|