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anisaharisrizkiani
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Weight History
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04 October 2020
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25 September 2020
bb ku 56 tb 153
hitungan dra tdee kalkulator kalori harian 1600.n klo dari FS 1500.n kalori/hari. berati aku harus berapa kalori/hari ? sesuai tdee ato FS ?
ada yg bisa bantu ? 😁
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24 September 2020
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21 September 2020
mau nanya ni untuk menghitung kalori harian nya yang masuk gmana ? untuk menurunkan bb
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04 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
1 kg
10 kg
Reasonably Well
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Losing 0.2 kg a Week
anisaharisrizkiani's Weight History
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