Weigh In record (no journal entry) for 27 July 2020
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.08g | Prot: 46.65g | Carbs: 56.90g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Paulista Leite Desnatado, Melitta Café sem Açúcar. Lunch: Tomates, Arroz Branco (Cozido), Extra Miolo de Acém. Snacks/Other: Oggi Picolé Açai Zero. more...
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Losing 1.8 kg a Week
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Mrs Beatriz's Weight History
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