Weigh In record (no journal entry) for 25 July 2020
|
68.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2126 kcal
|
Fat: 134.81g | Prot: 92.33g | Carbs: 192.21g.
Breakfast: Pastel de Nutella, Queijo Fresco, Melitta Café sem Açúcar, Paulista Leite Desnatado. Lunch: Tomates, Extra Miolo de Acém, Arroz Branco (Cozido). Dinner: McDonald's Big Mac. Snacks/Other: Oggi Picolé Zero de Chocolate, Oggi Picolé Açai Zero, Oggi Picolé Zero de Chocolate, Oggi Picolé Açai Zero. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Beatriz's Weight History
|