Weigh In record (no journal entry) for 22 July 2020
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60.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.16g | Prot: 136.68g | Carbs: 124.59g.
Breakfast: Яйцо Куриное, Савушкин Продукт Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Савушкин Продукт Творог 5%, Сметана 20%, Лента Сырники Домашние. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Яблоко, Банан. more...
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Losing 0.7 kg a Week
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Elena111777's Weight History
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