thelategatsby's Journal, 05 Jul 13

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Weigh In record (no journal entry) for 05 July 2013

70.8 kg Lost so far: 3.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:

2180 kcal

Fat: 55.33g | Prot: 163.04g | Carbs: 264.75g. Breakfast: Buffalo Jerky. Lunch: Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Flour Tortilla (Burrito), Lettuce, Fajita Vegetables, Chicken, Pomegranate Cherry Juice. Dinner: Draught, Jelly Doughnut. Snacks/Other: Coffee with Sugar. more...

1748 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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thelategatsby's Journal, 05 Jul 13

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