Weigh In record (no journal entry) for 11 November 2010
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137.0 kg
Lost so far: 21.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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2400 kcal
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Fat: 106.00g | Prot: 109.24g | Carbs: 276.97g.
Breakfast: fast classics country fried steak, great value sweet corn, popovers. Dinner: chili's corn on the cob, chili's broccoli, Chicken Crispers. Snacks/Other: Frappacino Mocha Coffee Bottle. more...
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Losing 2.1 kg a Week
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foreverfrost's Weight History
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