lasto4.ka's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
59.2 kg Lost so far: 2.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1257 kcal Fat: 77.96g | Prot: 85.31g | Carbs: 55.35g.   Breakfast:  Омлет с Молоком,  Кофе с Молоком. Lunch:  Гречка Отварная, Grow Food Ежики Куриные с Рисом в Томатном Соусе. Dinner:  Салат Овощной с Маслом,  Скумбрия Запеченная. more...
Gaining 0.0 kg a Week

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lasto4.ka's Weight History


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