thelategatsby's Journal, 29 Jun 13

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Tonight is gonna suck....

70.3 kg Lost so far: 3.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2013:

2828 kcal

Fat: 39.30g | Prot: 126.09g | Carbs: 408.35g. Breakfast: Pepsi (Can), Buffalo Jerky. Lunch: Red Bull Energy Drink, Strawberry Jelly Roll. Dinner: Sapporo Beer, Beef Steak, Spicy Tuna Roll. Snacks/Other: Ginger Ale, Pale Ale, Kiwi Gummy Candy, Coffee with Sugar. more...

1860 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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thelategatsby's Journal, 29 Jun 13

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thelategatsby's Weight History