thelategatsby's Journal, 26 Jun 13

thelategatsby's Profile | < Previous Entry |Next Entry >

Who knows how heavy that BBQ was? Eat some fiber and move on.

70.7 kg Lost so far: 3.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

1404 kcal

Fat: 26.42g | Prot: 103.49g | Carbs: 201.17g. Breakfast: 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. Lunch: Compleats Roast Beef & Gravy with Mashed Potatoes, Buffalo Jerky. Dinner: Waikiki Express sushi roll. Snacks/Other: Coffee with Sugar. more...

2000 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thelategatsby's Weight History

View Complete History

thelategatsby's Journal, 26 Jun 13

Submit a Comment

thelategatsby's Weight History