Rocklake's Journal, 06 Jul 20

1st day of reentry
85.7 kg Lost so far: 0 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1261 kcal Fat: 55.41g | Prot: 74.76g | Carbs: 124.59g.   Breakfast: Flaxseed Seeds, Blueberries, Strawberries, Cottage Cheese. Lunch: Publix Red Seedless Grapes, Cheddar Cheese, Tuna Salad Sandwich with Lettuce. Dinner: Wendy's Tomato (1 Slice), Cucumber (with Peel), Bush's Best Vegetarian Baked Beans, White Castle BBQ Sauce (Condiment), White Castle Mustard (Condiment), Breaded Ground Beef or Patty, La Boulange Mini Brioche Buns. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
Gaining 0.1 kg a Week

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Rocklake's Weight History


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