Weigh In record (no journal entry) for 25 June 2013
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56.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 22.84g | Prot: 96.00g | Carbs: 29.20g.
Lunch: Wish-Bone Light Italian Dressing, Cucumber (Peeled), Great Value Romaine Lettuce, Tomatoes, Boiled Egg. Dinner: Broccoli Flower Clusters, Baked or Broiled Fish. Snacks/Other: Almonds, Chobani 0% Plain Greek Yogurt, Prograde Fusion. more...
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steady weight
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committed2fitness's Weight History
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