Djanicee's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

74.9 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1098 kcal

Fat: 66.90g | Prot: 79.64g | Carbs: 51.76g. Lunch: Abóbora, Quiabo, Sadia Coxinha da Asa de Frango. Dinner: Quiabo, Queijo Coalho, Sadia Coxinha da Asa de Frango. Snacks/Other: Oba Castanha de Caju , Estrela do Oriente Castanha do Pará, Sapoti. more...

1945 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Djanicee's Journal, 02 Jul 20

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Djanicee's Weight History