Weigh In record (no journal entry) for 28 June 2020
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66.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.13g | Prot: 134.23g | Carbs: 96.03g.
Breakfast: Banana Prata, Power One Pasta Integral de Amendoim - Crocante, Pachá Trigo para Kibe, Patinho. Lunch: Mexerica, Batata Doce Cozida, Carne de Porco do Lombo (Lombo, Magra), Feijão Preto Cozido, Abobrinha Cozida. Dinner: Estrela do Oriente Castanha do Pará, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão Doce, Queijo Minas, Ovo. more...
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Losing 0.8 kg a Week
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Danibalv's Weight History
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