Weigh In record (no journal entry) for 27 June 2020
|
93.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
145 kcal
|
Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast: Mingau de Aveia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcelQuintela's Weight History
|