MarcelQuintela
Joined May 2020
Posts
90
Following
1
Followers
16
Weight History

Start Weight
102 kg
Lost so far: 2 kg

Current Weight
104 kg
Performance: Losing 6.8 kg a Week

Goal weight
82 kg
Still to go: 22 kg

MarcelQuintela's Weight History


Following

DeahFitness
Last weigh in: Losing 0.2 kg a Week Down
   

MarcelQuintela's Cook Book

Calories: 69kcal | Fat: 3.14g | Carbs: 9.12g | Prot: 2.63g
Brownie Fit de Banana com Cacau
Lanche rápido e saboroso de baixa caloria.
Calories: 72kcal | Fat: 3.01g | Carbs: 10.04g | Prot: 2.97g
Abobrinha Refogada
Um acompanhamento nutritivo que fica pronto em menos de uma hora.
View Complete Cook Book

MarcelQuintela's Recent Food & Exercise


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