Weigh In record (no journal entry) for 27 June 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 21.16g | Prot: 68.81g | Carbs: 21.96g.
Breakfast: Говядина с Овощами, Простоквашино Сливки 20%. Snacks/Other: Блины, Do4a Lab Мицелярный Казеин. more...
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Losing 0.3 kg a Week
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