Weigh In record (no journal entry) for 18 June 2013
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71.5 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 39.52g | Prot: 69.94g | Carbs: 280.57g.
Breakfast: 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. Lunch: Pickles, soft 100% whole wheat bread, Real Mayonnaise, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Organic Ramen, Organic Chicken & Vegetable Potstickers, Italian Blend Mixed Vegetables, Soy Sauce. Snacks/Other: Turkish Delight, Coffee with Sugar. more...
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1786 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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thelategatsby's Weight History
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