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Enfin ça bouge🤗🥰✌
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 47.78g | Prot: 91.38g | Carbs: 168.44g.
Breakfast: Herbalife Boisson Concentrée à l'aloe Vera , Herbalife Boisson Multi-Fibres, Groseilles, Cassis, Herbalife Formula 1 Cookies, Herbalife Formula 3. Lunch: Yoplait Sensations Poire Fondante & Caramel Gourmand , Picard Poêlée de Pommes de Terre Façon Rôtissoire, Laitue, Charal Onglet, Melons Cantaloup. Dinner: Herbalife Formula 3, Herbalife Formula 1 Cookies. Snacks/Other: Yoplait Panier de Yoplait Végétal , Fraises, Crêpes Nature, Herbalife Barre aux Protéines. more...
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3571 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Walking (slow) - 3/kph - 1 hour and 32 minutes, Stairs (Climbing Stairs) - 35 minutes, Cooking - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 53 minutes. more...
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Losing 1.8 kg a Week
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