Weigh In record (no journal entry) for 22 June 2020
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80.2 kg
Lost so far: 12.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 42.66g | Prot: 23.90g | Carbs: 62.25g.
Breakfast: Ovo de Codorna, Native Açúcar Demerara, Vitao Mix de Sementes e Grãos, Leite Integral, Abacate. Lunch: Paçoca, Arroz Branco (Cozido), Feijão Preto Cozido, Sadia Salsichão. more...
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Gaining 0.1 kg a Week
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Artenians's Weight History
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