Weigh In record (no journal entry) for 19 June 2020
|
115 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 40.94g | Prot: 70.55g | Carbs: 21.13g.
Dinner: Alface Americana, Repolho Verde, Abóbora Cabotia, Carne Moída Refogada, Tomates, Azeite de Oliva. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicolyNazarko's Weight History
|