Weigh In record (no journal entry) for 19 June 2020
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89 kg
Lost so far: 9.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 39.79g | Prot: 40.42g | Carbs: 124.46g.
Breakfast: La Integral Bisquets de Chocolate. Lunch: Torta de Jamón, FUD Salchicha de Pavo (50g). Dinner: Pizza Hawaiana. more...
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Losing 10.5 kg a Week
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