ponurenok's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
59.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
303 kcal Fat: 22.82g | Prot: 15.81g | Carbs: 8.24g.   Breakfast:  Соленые Огурцы с Укропом (с Низким Содержанием Натрия),  Кофе, Домик в деревне Молоко 1,5%,  Сосиски Молочные,  Яйцо. more...
Gaining 0.3 kg a Week

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ponurenok's Weight History


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