Weigh In record (no journal entry) for 18 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Poorly.
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1065 kcal
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Fat: 18.58g | Prot: 50.84g | Carbs: 170.48g.
Lunch: Quero Feijão Carioca, Bife de Fígado, Arroz Branco (Cozido). Snacks/Other: Club Social Integral, 3 Corações Cappuccino Diet, Banana Prata. more...
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3131 kcal
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Exercise:
Exercise Machine - 20 minutes, Grocery Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Studying - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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Nayaraluiza's Weight History
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