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Nayaraluiza
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Nayaraluiza's Journal
Nayaraluiza's Profile
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Weight History
1 to 5 of 28
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18 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
25 kg
Poorly
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Gaining 0.1 kg a Week
29 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
0 kg
10.4 kg
Reasonably Well
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Losing 0.2 kg a Week
14 May 2018
http://www.diabetes.org.br/publico/images/manual-de-contagem-de-carboidrato2016.pdf
Esse link é da Sociedade Brasileira de Diabetes, e pra quem gosta de dieta low carb, ou a dieta do baixo índice glicêmico (Pelo fato de eu ter a síndrome do ovário policístico eu uso essa), é ótimo para conhecimentos, ter acesso a tabelas e informações nutricionais dos alimentos! E o melhor, é confiável.
Acessem!!!!!
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11 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
11 kg
Reasonably Well
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Losing 0.3 kg a Week
04 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
0 kg
12.8 kg
Reasonably Well
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Losing 3.5 kg a Week
Nayaraluiza's Weight History
View Complete History