Weigh In record (no journal entry) for 18 June 2020
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.65g | Prot: 31.43g | Carbs: 114.04g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Visconti Pão de Forma Integral. Lunch: Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Qualitá Uva com Sementes, Biscoito de Polvilho. more...
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Losing 0.5 kg a Week
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abreuzinhaca's Weight History
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