Weigh In record (no journal entry) for 18 June 2020
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 88.41g | Prot: 73.78g | Carbs: 129.36g.
Breakfast: Lidl Tijgerbrood, Smeerboter, Honing, Lipton Green Tea Intense Mint. Lunch: Boni Salade Caesar. Dinner: Ketchup, Boter, Zwitserse Kaas (Vetarm), Cherrytomaten, Ei. Snacks/Other: Schweppes Indian Tonic, Coca-Cola Coca-Cola Light, Côte d'Or Mignonnette Melk. more...
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Losing 2.1 kg a Week
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Fitbit G's Weight History
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