Weigh In record (no journal entry) for 17 June 2020
|
115.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: 100%.
|
|
1565 kcal
|
Fat: 130.29g | Prot: 95.19g | Carbs: 3.78g.
Lunch: Coqueiro Atum Ralado em Óleo. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface Americana, Tomates, Pepino (Descascado), Azeite de Oliva. more...
|
Losing 12.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicolyNazarko's Weight History
|