chip_per's Journal, 25 Aug 10

Weigh In record (no journal entry) for 25 August 2010
134.3 kg Lost so far: 0.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2010:
1171 kcal Fat: 62.96g | Prot: 39.87g | Carbs: 118.20g.   Breakfast: Sausage On Biscuit, Diet Dr. Pepper (20 oz). Lunch: Original Dills, Classic Potato Chips (Family Size), 45 Calories and Delightful Wheat Bread, Deli Turkey or Chicken Breast Meat, Sugar Free Lemonade Drink Mix. Snacks/Other: Peanut Butter Filled Sandwich Cracker. more...
steady weight

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