thyostywt's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
58.7 kg Lost so far: 0.6 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
775 kcal Fat: 25.04g | Prot: 56.15g | Carbs: 79.07g.   Breakfast: Naraya Oat Choco. Lunch: Tom Yum Soup. Dinner: Arnott's Good Time, Dim Sum (Meat Filled Egg Roll-Type), Greenfields Original Yogurt. more...
Gaining 0.9 kg a Week

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thyostywt's Weight History


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