Weigh In record (no journal entry) for 15 June 2020
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55 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 39.11g | Prot: 33.04g | Carbs: 84.60g.
Breakfast: Quaker Instant Oatmeal, Indofood Gowell Sereal & Susu. Lunch: Bertolli Extra Virgin Olive Oil, Sawi, Bawang Merah, Maizenaku Tepung Pati Jagung, Jagung Kecil/Tunas Jagung, Wortel, Tahu, Telur Rebus. more...
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Losing 3.5 kg a Week
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alingrace16's Weight History
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