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Not bad considering all the crap I've been eating and that I made it to the gym only once. I am actually surprised that I didn't post a higher gain since my loss the week before was ridiculously high....
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109.8 kg
Lost so far: 12.2 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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Gaining 0.9 kg a Week
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