Weigh In record (no journal entry) for 13 June 2020
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 30.44g | Prot: 74.43g | Carbs: 29.43g.
Lunch: Telur Bebek, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Ikan Bandeng. more...
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Gaining 0.5 kg a Week
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Kiky Ilham's Weight History
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