Weigh In record (no journal entry) for 12 June 2020
|
73.5 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 5.94g | Prot: 57.09g | Carbs: 40.99g.
Lunch: Patinho, Cebolas, Tomates, Feijão Carioca, Tio João Arroz Integral Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Beatriz's Weight History
|