Weigh In record (no journal entry) for 12 June 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 27.38g | Prot: 56.52g | Carbs: 95.81g.
Breakfast: SP Bolacha Água e Sal, Café com Leite e Açúcar. Lunch: Tomates, Camil Feijão Preto Temperado Cozido, Sadia Hambúrguer de Carne Bovina, Arroz Branco (Cozido). Dinner: Sadia Hambúrguer de Carne Bovina, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã, Visconti Pão de Forma Integral, Sadia Presunto Cozido Magro, Sadia Mussarela, Café com Leite e Açúcar. more...
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Losing 3.5 kg a Week
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abreuzinhaca's Weight History
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