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2 pounds from goal 1
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136.5 kg
Lost so far: 9.1 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 96.70g | Prot: 120.14g | Carbs: 82.54g.
Lunch: Great Value Grilled Chicken Strips, American Value Green Beans (Canned), Great Value Grilled Chicken Strips, American Value Green Beans (Canned). Dinner: Farmland Foods Cubed Ham, Great Value Sliced Roasted Almonds, Great Value Real Bacon Bits, Kraft Ranch Dressing, Spinach , Farmland Foods Cubed Ham, Great Value Sliced Roasted Almonds, Great Value Real Bacon Bits, Kraft Ranch Dressing, Spinach . more...
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Losing 1.5 kg a Week
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DameMahem's Weight History
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