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DameMahem
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DameMahem's Journal
DameMahem's Profile
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Weight History
1 to 5 of 81
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21 July 2022
Almost back to my all time low as an adult....
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
39.5 kg
17.7 kg
Reasonably Well
(1 comment)
Losing 2.5 kg a Week
20 July 2022
Left over from fish fry last night, spring mix, carrots and skinny girl ranch. Breaking my 16 hour fast with yummy salad.
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20 July 2022
Sneaky TOM to blame for my short stall. I'm relieved for the drop. Almost back to my recent low. And then hopefully onto hitherto unknown territory.
Weight:
Lost so far:
Still to go:
Diet followed:
106.5 kg
39.1 kg
18.1 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
19 July 2022
I'm feeling discouraged. I've been under calories and exercising and no drop in a few days. I know it's not a huge deal, but ughhhhh!!!! Thinking of adding IF.
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
38.6 kg
18.6 kg
Reasonably Well
(2 comments)
Gaining 0.2 kg a Week
16 July 2022
Early bedtime, you know, to keep me behaving well on a Friday night. I woke up before the sun and hit the gym first thing. An hour on the bike, worked triceps and biceps for about 30 minutes. Also added some crunches. After two babies, my tummy needs lots of work but feels impossible. Anywho, planning a yummy yellow curry tonight for dinner and must shop for fresh veggies. Happy weekend all!!
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
38.6 kg
18.5 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
DameMahem's Weight History
View Complete History