Weigh In record (no journal entry) for 09 June 2020
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 3.36g | Prot: 30.87g | Carbs: 27.04g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran, Nasi Putih. more...
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Losing 2.8 kg a Week
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rafikahasan298's Weight History
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